Yoga & Surf Retreat

Do you crave more adventure in the outdoors, are you looking to deepen your yoga practice?

Then this is just the retreat you need…

Practice Deep. Play Big. Adventure Wild.

Join Victoria and Oso as we adventure to Costa Rica for a restorative retreat like no other.  You work hard, you yearn for adventure and you focus on health and vitality. We’ll immerse in daily practice to reconnect with our internal rhythm and inner knowing, play in nature to reconnect with mother earth, and create community in an Ecoresort in the Caribbean jungle.

Jaco Jungle, Costa Rica (August 3-10, 2019)


The lush jungle of Playa Chiquita will be our home base, from which we will explore some of Costa Rica’s cultural, natural, and geographical landmarks. At Tierra De Suenos you can experience ecotourism at is very best. The lodge is surrounded by rainforest and is committed to preserving the pristine environment through conservation, preservation, and recycling.  We’ll enjoy the nourishment of scrumptious vegetarian meals featuring freshly picked produce prepared by a local on-site chef.

Costa Rica is the perfect place to explore the rich earth and the vast sky as we find tangible connections to what grounds us here on earth and connects us to the source of all creation. At the heart of the practice of yoga lies the secret to living your fullest life. This experience is for all who wish to embody yoga and cultivate a deeper connection to the joys of living. We’ll begin with the foundation of our own practice that will ground us to the here and now, connecting us to community. Opening to the limitless possibilities of surrendering to the present moment, you will dive deep into your own yoga practice and experience all the adventures that nature has to offer.


Each bungalow is custom designed to belong in the environment. Each has its own bathroom, private deck, and unique setting. Both Private bungalows and small community bungalows are available.



Each day will begin with an early morning yoga practice lead by Victoria and/or Oso in the open air yoga deck. Breakfast follows morning yoga and then we get ready for the day’s activity. On three of the 7 days, we will go as a group to zip-line through the jungle canopy, hike into the headlands to a hidden waterfall, and learn to surf at a nearby beach. The other three days you are free to explore the local town (it’s a real village, not a tourist trap), visit other local attractions, catch more wavce, go horseback riding, kayaking, and more! We will wind down the day in the afternoon with a second yoga session to bring us back to community before dinner.

Evenings are for resting up for the next day, exploring the nearby towns, or learning more about the ancient wisdom stemming from the sages of India.  Oso and Victoria will offer optional sessions on yogic living and Ayurvedic wellness as well as meditation and ritual for those that want to dive deeper into the limitless benefits available from the ancient wisdom of Yoga and Ayurvedic medicine.



Victoria and Oso and both 500-hour registered yoga teachers who live, practice and teach in the Central Coast of California. Between them, they bring 40 years of yoga experience along with a passion for people food, growth, and fun. They each bring a unique approach to yoga and offer exceptional partner work to expand your yoga experience.



  • You will have access to yoga twice a day, and each class will build on the previous work to lead to a total yoga transformational experience.

  • One day of surf lessons and rental is included (you can surf other days too and Oso will lead group trips to various surf spots in the area).

  • A hike to a waterfall deep in the jungle lead by the owner of the eco-resort who will share intimate knowledge of the flora and fauna we see on the journey.

  • 3-meals  a day prepared from locally grown produce and prepared by an on-site chef.

  • A day of zip lining to get you into the canopy and experience the jungle from above

  • 3 free days to explore the beautiful Caribbean Coast.


  • More surf days! For those that want to surf on their free days, Oso will be coordinating with the local surf outfit to get rentals and shuttle to score the best surf available.

  • Ayurvedic Health Assessments and Counseling

  • Massage therapy right at the resort

  • Infrared Sauna at the resort

  • Snorkeling in coral reefs and hiking in Cahuita Park

  • Kayak Rentals

  • Bike Rentals

  • Horseback riding

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