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Spark Vinyasa – Friday

  • Spark Yoga 977 Foothill Blvd #111 San Luis Obispo, CA 93405 (map)

Spark Vinyasa Flow

Cultivate a deeper connection and awareness of your body. Almost like a dance, flowing from one posture to another utilizing your breath as the link that connects them together. This strong flow is created to elevate your heart rate, challenge your physical body, and keep you mentally present on your mat. (95-98 degrees)

Earlier Event: March 15
Spark Hatha – Friday
Later Event: March 19
Spark Hatha – Tuesday