Back to All Events

Spark Hatha – Wednesday

  • Spark Yoga 977 Foothill Blvd #111 San Luis Obispo, CA 93405 (map)
victoria8.png

Spark Hatha

Hatha is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional asanas are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mindfulness and listening to the body.

Earlier Event: April 23
Spark Hatha – Tuesday
Later Event: April 24
Spark Vinyasa – Wednesday