P R I V A T E Y O G A
Private Yoga is designed to help you develop a home practice and improve and understand proper alignment and pose structure. As a yoga teacher in San Luis Obispo County CA, I create each private yoga session to meet your specific needs.
The ancient practice of yoga understands the health of the whole person and includes techniques for physical, mental, emotional, & spiritual well being. You will learn the five points of yoga: Movement, Breathing, Nutrition, Relaxation, and Meditation.
All props and support needed including blocks, straps, bolsters, or blankets are provided
Each session is customized to create an environment of support, connection and grounding
Contact Victoria for pricing information