PRIVATE
YOGA
Private Yoga Classes provided in the comfort of your own home. Private Yoga is designed to help you develop a home practice and improve and understand proper alignment and pose structure as well as learning meditation, visualization, and relaxation techniques. I customize each private yoga session to meet your specific needs taking into consideration you as a unique individual. I offer private yoga sessions to students throughout the Central Coast of California including , San Luis Obispo, Atascadero, Paso Robles, Arroyo Grande, and Nippomo. Contact me for information on private sessions beyond the Central Coast.
SPECIAL
EVENTS
Group Yoga for parties of all shapes and sizes held in a location of your choice. Are you and your friends or family looking for a wonderful way to bond and connect? I offer a customized experience whatever the occasion that will be sure to bring connection and fun.
CORPORATE WELLNESS
Introducing yoga into a corporate atmosphere provides more than just a break from the day to day stress that builds in any workplace. Through the movement of postures and breath techniques, yoga promotes better overall health, strength, weight management, and focus in the individual employee. Doing yoga as a team aligns the energy of the group breaking down barriers to improve collaboration and creativity. Your workplace will experience new levels of cohesiveness and synergy breathing new life into your team.
