2026/27 Retreat Dates

December 10-13 - CANCELED

Janaury 28-31 - CANCELED

Located in Santa Margarita
San Luis Obispo County, Central Coast California

Join me at the beautiful Sagrada Wellness for a few restorative days devoted to movement, stillness, connection, and deep rest.

Throughout our time together, we’ll explore a variety of yoga practices—from slow, gentle movement to restorative yin and yoga nidra—along with guided meditation, sound healing, group rituals, and plenty of space for your own reflection and mindfulness practice.

Just as important as our time practicing together is the space in between. You’ll have plenty of free time to slow down and enjoy Sagrada’s beautiful surroundings—walk the trails, relax by the pool or hot tub, rest in a hammock, explore the surrounding Central Coast, or simply catch up on the kind of deep rest that can be difficult to find in everyday life.

We’ll also gather around fresh, nourishing meals, creating time to connect, laugh, and enjoy the company of both new and familiar faces. Optional one-on-one healing sessions will be available for those who would like to personalize their retreat experience even further.

My hope is that you leave feeling rested, grounded, renewed, and more connected to yourself.

All levels are welcome, from beginners to experienced practitioners.

This is an alcohol-free retreat.

RETURN TO CENTER

**1. Find greater stillness, stability, and presence.**
**2. Unplug from the pace of daily life and reconnect with nature.**
**3. Deepen your yoga and meditation practice.**
**4. Learn self-care practices to support stress management.**
**5. Create space to reflect on habits, routines, and patterns.**
**6. Explore mindful movement, breathwork, and relaxation.**
**7. Build a grounding morning routine you can continue at home.**

ACCOMMODATIONS & RATES

RATES FOR 4 DAY / 3 NIGHT YOGA RETREATS
(prices are per person)

Communal bedroom shared bathroom - $1295 + tax (For returning guests. Please email info@sagradawellness.com directly to book the communal room)
Private bedroom (one queen bed) shared bathroom - $1895 sgl / $1595 dbl + tax
Private king bedroom shared bathroom - $2095 sgl / $1695 dbl + tax
Cottage two bedrooms up to three guests (one king bed, one full bed), private bathroom with bathtub, kitchen, living room - $3395 + tax

(All prices are subject to change without notice)

LEARN MORE ABOUT ACCOMMODATIONS